Would you like to get a splendid physical shape, but above all to maintain it over time?
If your answer is YES, then I advise you to keep reading ....
... Alas! all diets are based "on giving up good food" this makes everything more difficult and leads us to abandon the dietary path we have in the short term undertook!
What if I told you that it is possible to stay in shape by simply increasing the load of vegetable fats and decreasing carbohydrates intake. Would you believe it?
... YES, this is pure reality, it is a state in which our body burns fat right through the fats we take, creating a process called "Ketosis".
You will be amazed at how these 50 tasty recipes will help you get that fit you've always wanted, without giving up the good taste of food!
Here's what you'll find in this book:
You will find the complete 21-days meal plan made directly by Doctor James Williams ... you will simply have to follow his step-by-step advice in the appropriate food table!
If you are wondering, "Can the diet in this book work for me too?"
If you want to drop a few extra pounds or just keep a gorgeous Long-lasting physical shape ...
... Then the answer is Yes, it's right for you!
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