Written by a Tibetan Buddhist nun and sized to fit easily into a pocket or purse, this little book provides on-the-go inspiration. It offers topics that include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and, discovering one's natural warmth, intelligence, and goodness.
"Here is a treasury of short selections from the best-selling books of Pema Ch dr n, the beloved Tibetan Buddhist nun. Sized to fit easily into a pocket or purse, this little book can be taken anywhere, providing on-the-go inspiration. Topics include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and discovering one s natural warmth, intelligence, and goodness."
"PEMA CHODRON is an American Buddhist nun and one of the foremost students of Ch gyam Trungpa, the renowned Tibetan meditation master. She is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners."
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