Lonely Planet's local travel experts reveal all you need to know to plan a multi-week adventure to Panama. Relax on stunning white sand beaches, dig into delicious Panamanian dishes, spot monkeys and sloths, with our classic travel guide that's packed with comprehensive itineraries, maps, and essential tips so you can create the trip of a lifetime.
Lonely Planet's local travel experts reveal all you need to know to plan the trip of a lifetime to Panama.
Discover popular and off the beaten track experiences from spotting exotic wildlife like giant anteaters and jaguars on a tour of the wild and remote Parque Nacional Darién, to exploring the coastal beltway, La Cinta Costera, on foot or by bike, and relaxing on Saboga Island's beautiful White Beach.
Build a trip to remember with Lonely Planet's Panama travel guide:
Create a trip that's uniquely yours and get to the heart of this extraordinary country with Lonely Planet's Panama.
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